Dr. Raymond Francis wrote 3 books:
1. Never get sick again
2. Never fear cancer again
3. Never fat again
At the age of 75 years the doctor is only affected by flu and even then only once ...
Talking about in the book are:
🌿 Stay away from sugar as long as you do, exercise and adjust your diet to taste
🌿 Sugar that causes colds and influenza
🌿 Eating a spoonful (teaspoon size) of sugar decreases body immunity by 50%
🌿 Drink a glass of Cola decreases body immunity 6-8 hours because cola contains a lot of sugar
🌿 Sugar causes alzeimers
🌿 Sugar is a food for cancer cells. For prevention and healing, avoid sugar
🌿 Sugar causes all heart disease
🌿 Sugar causes weight gain
🌿 Sugar that causes fat accumulation
🌿 All causes of human disease are related to sugar
🌿 Doctor Raymond said: fathers forbid their children to smoke and drink alcohol but give sweets which are more dangerous than cigarettes and alcohol, namely sugar
🌿 Essentially leave sugar
Doctor Raymond won a scientific work at the University of Frankfurt about food health, namely:
"Yogurt is the highest source of calcium because it contains a glass of yogurt 450mg of calcium, so make it your daily yogurt menu
And the best is low-fat yogurt
Mint Mint leaves are medicine to strengthen the heart and blood circulation. If you drink mint leaves like regular tea, you can smooth your stomach and intestines, reduce disease and refresh bad breath
🌿 To cure gastric anacidity, drink a glass of hot mint leaves without added sugar
Mint Mint leaves can remove gas, strengthen the kidneys, pancreas and relieve cough, calm nerves and angry conditions, eliminate insomnia, increase diuretics and destroyers the best food
As Gaseous drinks increase the size of a woman's waist even though it doesn't add weight
As Gassing drinks cause: osteoporosis, heart and kidney problems, obesity & diabetes and carious teeth
KesehatanHealth hazards with energy-enhancing drinks for children²: speeding up pulse, convulsions, strokes, sudden death
Hijau Green tea or bitter black coffee: good because there are antioxidants that guard against cancer
🌿 Salmon, apples, grapes, cherries, blueberries, spinach are the types of foods that maintain brain cells and strengthen memory
🌿 It is a big mistake to mention that drinking water while eating and after eating causes bloating and makes digestion difficult
🌿 That's right: Water doesn't cause bloating and helps digest better than others
🌿 Walk for 30 minutes per day in 5 days per week to take care of: heart disease, sugar, depression, blood pressure, cholesterol
Putih Garlic: helps reduce the chance of contracting cancer because garlic can increase immunity
Onsumsi Eating warm ginger in the afternoon helps burn fat and remove toxins from the body
🌿 Try to drink a glass of water after waking up to restore fluids lost during sleep and to cleanse toxins in the body
🌿 Doctor Raymon said I had benefited from this and was happy if it was beneficial for all.
(For more benefits and details, you can read the book directly or see youtube shows with the title: Never Be Sick Again 1 and 2.
https://m.youtube.com/watch?v=ISgt71CRG2I
1. Never get sick again
2. Never fear cancer again
3. Never fat again
At the age of 75 years the doctor is only affected by flu and even then only once ...
Talking about in the book are:
🌿 Stay away from sugar as long as you do, exercise and adjust your diet to taste
🌿 Sugar that causes colds and influenza
🌿 Eating a spoonful (teaspoon size) of sugar decreases body immunity by 50%
🌿 Drink a glass of Cola decreases body immunity 6-8 hours because cola contains a lot of sugar
🌿 Sugar causes alzeimers
🌿 Sugar is a food for cancer cells. For prevention and healing, avoid sugar
🌿 Sugar causes all heart disease
🌿 Sugar causes weight gain
🌿 Sugar that causes fat accumulation
🌿 All causes of human disease are related to sugar
🌿 Doctor Raymond said: fathers forbid their children to smoke and drink alcohol but give sweets which are more dangerous than cigarettes and alcohol, namely sugar
🌿 Essentially leave sugar
Doctor Raymond won a scientific work at the University of Frankfurt about food health, namely:
"Yogurt is the highest source of calcium because it contains a glass of yogurt 450mg of calcium, so make it your daily yogurt menu
And the best is low-fat yogurt
Mint Mint leaves are medicine to strengthen the heart and blood circulation. If you drink mint leaves like regular tea, you can smooth your stomach and intestines, reduce disease and refresh bad breath
🌿 To cure gastric anacidity, drink a glass of hot mint leaves without added sugar
Mint Mint leaves can remove gas, strengthen the kidneys, pancreas and relieve cough, calm nerves and angry conditions, eliminate insomnia, increase diuretics and destroyers the best food
As Gaseous drinks increase the size of a woman's waist even though it doesn't add weight
As Gassing drinks cause: osteoporosis, heart and kidney problems, obesity & diabetes and carious teeth
KesehatanHealth hazards with energy-enhancing drinks for children²: speeding up pulse, convulsions, strokes, sudden death
Hijau Green tea or bitter black coffee: good because there are antioxidants that guard against cancer
🌿 Salmon, apples, grapes, cherries, blueberries, spinach are the types of foods that maintain brain cells and strengthen memory
🌿 It is a big mistake to mention that drinking water while eating and after eating causes bloating and makes digestion difficult
🌿 That's right: Water doesn't cause bloating and helps digest better than others
🌿 Walk for 30 minutes per day in 5 days per week to take care of: heart disease, sugar, depression, blood pressure, cholesterol
Putih Garlic: helps reduce the chance of contracting cancer because garlic can increase immunity
Onsumsi Eating warm ginger in the afternoon helps burn fat and remove toxins from the body
🌿 Try to drink a glass of water after waking up to restore fluids lost during sleep and to cleanse toxins in the body
🌿 Doctor Raymon said I had benefited from this and was happy if it was beneficial for all.
(For more benefits and details, you can read the book directly or see youtube shows with the title: Never Be Sick Again 1 and 2.
https://m.youtube.com/watch?v=ISgt71CRG2I
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